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About Us We are committed to providing you with the opportunity and an environment for personal growth. Yoga training strengthens and tones the body and improves balance, coordination, and flexibility. Yoga also generates vitality and a profound sense of well-being: You'll find that yoga cultivates confidence, peacefulness, and heightened awareness that will have a positive effect on your life outside of class. The practice of yoga is a journey of self-discovery. While engaging the body, the breath, and the mind in a process that involves both dynamic movement and active stillness, you'll begin to learn more about who you really are. Whether you are looking to escape from the everyday stresses of life, test your body’s physical limits, or deepen your connection to spirit, Urban Renewal Yoga is a place for you. Please contact us to arrange for a free trial class! Our Studio Our Community Outside of class, our members frequently gather together for special events and to participate in community service activities that help to broaden our sense of responsibility for the world we live in. We invite you to come and explore our multi-faceted approach to mind/body wellness! |
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